An afternoon for our community
Everyone deserves to feel more confident moving through the world. This class is an opportunity to learn introductory self-defence skills in a supportive setting. No previous experience is needed.
Whether you come on your own or bring a friend, you are welcome. We’ll have snacks and refreshments, too.
What to know before you come
- Wear comfortable clothing and shoes you can move in.
- Bring water and dress for an outdoor afternoon.
- Please complete the signup and waiver form before attending.